The Healing Power Of Mudras

The Healing Power Of Mudras

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Product Specifications

Publisher V&S Publishers All Leisure Read books by V&S Publishers
ISBN 9789350573099
Author: Rajendar Menen
Number of Pages 105
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Available in all digital devices
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The Healing Power Of Mudras by Rajendar Menen
Book Summary:

This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! .

Audience of the Book :
This book Useful for Leisure Read.
Table of Contents:

Preface..

1. Understanding Mudras

2. Ancient Healing Rediscovered

3. Some Interesting Facts

4. Mudras and Dance

5. Meaning and Purpose of Mudras

6. The Practise of Visualisation

7. Practising Mudras

8. Preferable Accompaniments: Music and Colour

9. The Meaning of "Namaste"

10. Mudras in the Martial Arts

11. Buddhas, Bodhisattvas, Hindu Deities and Mudras

12. How to do a Mudra

13. Fingers and Mudras

14. The Yogic Life as Accessory

15. The Right Diet Helps