10% Off
View Sample

The Advantages Of Being A Vegetarian

₹9.00 ₹10.00 10% Off
icon 4083 Views

wishlist image Add to Wish List

3 Offers Available

Get Rs.50 Instant Cashback on the purchase of Rs.400 or aboveSAVE10, Already Applied
More Offers More Offers

Product Specifications

Publisher Faculty Notes
Number of Pages 100
Available Available in all digital devices
  • About the book

About this eBook

Contents What Does A Vegan Use Instead of Gelatin ............................................................................................. 9 Vegetarianism and Cancer the evidence............................................................................................... 11 Vegetarians and Non-Vegetarians can Enjoy Tofu................................................................................ 13 Why Should You Become a Vegetarian ................................................................................................ 15 Can you really switch to vegetarianism during your pregnancy ....................................................... 17 When Milk is not a Healthy Food ............................................................................................................. 19 The Importance of Eating a Healthful Vegetarian Diet .......................................................................... 21 Don't be a Lazy Vegetarian ...................................................................................................................... 23 Alternative Sources of Protein for the Vegetarian................................................................................. 25 Three Health Advantages Of A Vegetarian Diet ..................................................................................... 27 The Top Five Nutrients Vegetarians Lack .............................................................................................. 28 Ideas for Adding some Variety to your Vegetarian Lifestyle................................................................ 30 Making a Vegan Cake ............................................................................................................................... 32 Why Vegans Don't Consume Dairy Products ........................................................................................ 34 Why Vegans Don't Eat Eggs .................................................................................................................... 36 You are what you eat ................................................................................................................................ 38 Turkeys....................................................................................................................................................... 39 Pig farming................................................................................................................................................. 40 Fish, mercury............................................................................................................................................. 41 Animal suffering ........................................................................................................................................ 42 Different types of vegetarians ................................................................................................................. 43 Vegetarians and heart disease ................................................................................................................ 44 Vegetarians and cancer............................................................................................................................ 45 Bowels and stomach digestion ............................................................................................................... 46 Weight ........................................................................................................................................................ 47 Osteoporosis ............................................................................................................................................. 48 Humans did not always eat meat. ........................................................................................................... 49 Spirituality.................................................................................................................................................. 50 Transition family ....................................................................................................................................... 51 Detoxification ............................................................................................................................................ 52 Eliminate red meat .................................................................................................................................... 53 Eliminate poultry ....................................................................................................................................... 54 Eliminate seafood ..................................................................................................................................... 55 Got milk Reasons Not to Grab for the Glass........................................................................................ 56
Wings Of Success
Page 7 of 7
The Advantages Of Being A Vegetarian
Flipping the Switch to Vegetarianism ..................................................................................................... 57 Variety Adds Vitality to your Vegetarian Meals...................................................................................... 58 Lazy Vegetarians Who Choose the Wrong Carbs Risk Health............................................................. 60 Why did humans start eating meat ....................................................................................................... 61 Proper Planning Prevents Problems....................................................................................................... 62 Vegetarian Diet for Optimal Personal and Environmental Health........................................................ 64 The Benefits of a Vegetarian Diet to Diabetics ...................................................................................... 65 Sample Two-Day Diabetic Vegetarian Menu .......................................................................................... 66 The Special Needs of the Pregnant Vegetarian ..................................................................................... 68

Related Books (12)