{"id":47442,"date":"2023-08-16T16:00:00","date_gmt":"2023-08-16T10:30:00","guid":{"rendered":"https:\/\/www.kopykitab.com\/blog\/?p=47442"},"modified":"2025-07-12T11:25:13","modified_gmt":"2025-07-12T05:55:13","slug":"cbse-class-12-physical-education","status":"publish","type":"post","link":"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/","title":{"rendered":"CBSE Class 12 Physical Education 2026- Syllabus, Chapter wise Notes, Exam Papers, NCERT Solutions"},"content":{"rendered":"\n<p><img class=\"wp-image-47477 aligncenter\" src=\"https:\/\/www.kopykitab.com\/blog\/wp-content\/uploads\/2020\/03\/CBSE-Class-12-Physical-Education-Syllabus-Chapter-wise-Notes-NCERT-Solutions-300x150.jpg\" alt=\"CBSE Class 12 Physical Education 2021\" width=\"764\" height=\"382\" srcset=\"https:\/\/www.kopykitab.com\/blog\/wp-content\/uploads\/2020\/03\/CBSE-Class-12-Physical-Education-Syllabus-Chapter-wise-Notes-NCERT-Solutions-300x150.jpg 300w, https:\/\/www.kopykitab.com\/blog\/wp-content\/uploads\/2020\/03\/CBSE-Class-12-Physical-Education-Syllabus-Chapter-wise-Notes-NCERT-Solutions-768x384.jpg 768w, https:\/\/www.kopykitab.com\/blog\/wp-content\/uploads\/2020\/03\/CBSE-Class-12-Physical-Education-Syllabus-Chapter-wise-Notes-NCERT-Solutions.jpg 1024w, https:\/\/www.kopykitab.com\/blog\/wp-content\/uploads\/2020\/03\/CBSE-Class-12-Physical-Education-Syllabus-Chapter-wise-Notes-NCERT-Solutions-30x15.jpg 30w\" sizes=\"(max-width: 764px) 100vw, 764px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>CBSE Class 12 Physical Education:<\/strong> Are you confused about where to start your preparation phase? Are you willing to understand the subject in a better format?<\/p>\n<p style=\"text-align: justify;\">Then you are at the right place where we take up the opportunity to make you understand the complete syllabus by providing advantages of each topic.\u00a0Here in this article on <strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-board-exam\/\">CBSE Class 12<\/a><\/strong> Physical Education, we will try to cover as many as topics.\u00a0<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_47_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69e72c0a3990c\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69e72c0a3990c\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-visibility-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-2026\" title=\"CBSE Class 12 Physical Education 2026\">CBSE Class 12 Physical Education 2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-physical-education-class-12-chapters-2026\" title=\"CBSE\u00a0 Physical Education Class 12 Chapters 2026\">CBSE\u00a0 Physical Education Class 12 Chapters 2026<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-1-planning-in-sports\" title=\"Chapter 1: Planning in Sports\">Chapter 1: Planning in Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-2-%e2%80%93-sports-nutrition\" title=\"Chapter 2 \u2013 Sports &amp; Nutrition\">Chapter 2 \u2013 Sports &amp; Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-3-%e2%80%93-yoga-lifestyle\" title=\"Chapter 3 \u2013 Yoga &amp; Lifestyle\">Chapter 3 \u2013 Yoga &amp; Lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-4-%e2%80%93-physical-education-and-sports-for-cwsn\" title=\"Chapter 4 \u2013 Physical Education and Sports for CWSN\">Chapter 4 \u2013 Physical Education and Sports for CWSN<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-5-%e2%80%93-children-women-in-sports\" title=\"Chapter 5 \u2013 Children &amp; Women in Sports\">Chapter 5 \u2013 Children &amp; Women in Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-6-%e2%80%93-test-measurement-in-sports\" title=\"Chapter 6 \u2013 Test &amp; Measurement in Sports\">Chapter 6 \u2013 Test &amp; Measurement in Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#-chapter-7-%e2%80%93-physiology-injuries-in-sports\" title=\"\u00a0Chapter 7 \u2013 Physiology &amp; Injuries in Sports\">\u00a0Chapter 7 \u2013 Physiology &amp; Injuries in Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-8-%e2%80%93-biomechanics-sports\" title=\"Chapter 8 \u2013 Biomechanics &amp; Sports\">Chapter 8 \u2013 Biomechanics &amp; Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-9-%e2%80%93-psychology-sports\" title=\"Chapter 9 &#8211; Psychology &amp; Sports\">Chapter 9 &#8211; Psychology &amp; Sports<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#chapter-10-%e2%80%93-training-in-sports\" title=\"Chapter 10 &#8211; Training in Sports\">Chapter 10 &#8211; Training in Sports<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-syllabus-2026\" title=\"CBSE Class 12 Physical Education Syllabus 2026\">CBSE Class 12 Physical Education Syllabus 2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#physical-education-class-12-book-pdf\" title=\"Physical Education Class 12 Book PDF\">Physical Education Class 12 Book PDF<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-solutions\" title=\"CBSE Class 12 Physical Education Solutions\">CBSE Class 12 Physical Education Solutions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-question-paper\" title=\"CBSE Class 12 Physical Education Question Paper\">CBSE Class 12 Physical Education Question Paper<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#important-links-related-to-cbse-class-12-exam\" title=\"Important Links Related To CBSE Class 12 Exam\">Important Links Related To CBSE Class 12 Exam<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-worksheets\" title=\"CBSE Class 12 Physical Education Worksheets\">CBSE Class 12 Physical Education Worksheets<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#cbse-class-12-physical-education-revision-notes\" title=\"CBSE Class 12 Physical Education Revision Notes\">CBSE Class 12 Physical Education Revision Notes<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#faq-cbse-class-12-physical-education\" title=\"FAQ: CBSE Class 12 Physical Education\">FAQ: CBSE Class 12 Physical Education<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#is-cbse-class-12-physical-education-2026-easy\" title=\"Is CBSE Class 12 Physical Education 2026 easy?\">Is CBSE Class 12 Physical Education 2026 easy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#how-many-chapters-are-there-in-cbse-class-12-physical-education-2026\" title=\"How many chapters are there in CBSE Class 12 Physical Education 2026?\">How many chapters are there in CBSE Class 12 Physical Education 2026?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#how-many-units-are-there-in-cbse-class-12-physical-education-2026\" title=\"How many units are there in CBSE Class 12 Physical Education 2026?\">How many units are there in CBSE Class 12 Physical Education 2026?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#what-are-the-chapters-in-physical-education\" title=\"What are the chapters in physical education?\">What are the chapters in physical education?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/#is-it-necessary-to-pass-physical-education\" title=\"Is it necessary to pass physical education?\">Is it necessary to pass physical education?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-2026\"><\/span><strong>CBSE Class 12 Physical Education 2026<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Physical education is the study in which you are taught about body motion and better methods to improve your body performance. It includes various muscle techniques and types of movements that showcase the flexibility of your body which eventually benefits you.<\/p>\n<p style=\"text-align: justify;\">Physical education is more than a course or subject where students are given the knowledge to focus on physical fitness that with help the growth of the body. Having a better body and routine will definitely improve your capability to perform and take pleasure in everyday body activities.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-physical-education-class-12-chapters-2026\"><\/span><strong>CBSE\u00a0 Physical Education <\/strong><strong>Class 12 <\/strong><strong>Chapters <\/strong><strong>2026<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">CBSE Class 12 Physical Education syllabus is prepared by the NCERT and they have taken ample measurements to verify that the students are provided better content that is essential to understand the subject.<\/p>\n<p style=\"text-align: justify;\">You will find the following chapters in the <strong>CBSE Class 12 <a href=\"https:\/\/www.kopykitab.com\/Class-12-Physical-Education?source_Blog_14_07_2020\">Physical Education<\/a> Syllabus,<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>CBSE Class 12 Physical Education Chapter 1 &#8211; Planning in Sports<\/li>\n<li>Chapter 2 \u2013 Sports &amp; Nutrition<\/li>\n<li>Chapter 3 \u2013 Yoga &amp; Lifestyle<\/li>\n<li>Chapter 4 \u2013 Physical Education and Sports for CWSN<\/li>\n<li>Chapter 5 \u2013 Children&amp; Women in Sports<\/li>\n<li>Chapter 6 \u2013 Test &amp; Measurement in Sports<\/li>\n<li>Chapter 7 \u2013 Physiology &amp; Injuries in Sports<\/li>\n<li>Chapter 8 \u2013 Biomechanics &amp; Sports<\/li>\n<li>Chapter 9 &#8211; Psychology &amp; Sports<\/li>\n<li>Chapter 10 &#8211; Training in Sports<\/li>\n<\/ul>\n<div class=\"content-box-orange\">\n<div>\n<table style=\"width: 100%;\">\n<tbody>\n<tr style=\"text-align: center;\">\n<td style=\"width: 100%; text-align: center;\" colspan=\"2\"><strong>Download Ultimate Study Materials to Boost Your Preparation<\/strong><\/td>\n<\/tr>\n<tr style=\"text-align: center;\">\n<td style=\"width: 50%; text-align: center;\"><a href=\"https:\/\/www.kopykitab.com\/CBSE\/Class-12-Physical-Education \/?source=CRO_CBSEClass12\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;physical education class 12 book pdf&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14337,&quot;3&quot;:{&quot;1&quot;:1},&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">physical education class 12 book pdf 2026<\/span>\u00a0Study Materials<\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"https:\/\/www.kopykitab.com\/CBSE\/Class-12-Physical-Education \/Combo-Offers\/?source=CRO_CBSEClass12\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;physical education class 12 book pdf&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14337,&quot;3&quot;:{&quot;1&quot;:1},&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">physical education class 12 book pdf<\/span><\/a><\/td>\n<\/tr>\n<tr style=\"text-align: center;\">\n<td style=\"width: 50%; text-align: center;\"><a href=\"https:\/\/www.kopykitab.com\/CBSE-Guide-Class-12th\/?source=CRO_CBSEClass12\" target=\"_blank\" rel=\"noopener noreferrer\">CBSE Guide Class 12th<\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"https:\/\/www.kopykitab.com\/class-12-gounlimited-ebooks\/?source=CRO_CBSEClass12\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;class 12 physical education book pdf&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14337,&quot;3&quot;:{&quot;1&quot;:1},&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">physical education book class 12 pdf<\/span> go unlimited Ebooks<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-1-planning-in-sports\"><\/span><strong>Chapter 1: Planning in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">For any event to be organized, it is important that you should have planned to execute it. In this chapter, you will be explained the meaning and objectives of planning. Apart from this, you will be introduced to various committees and tournaments that are responsible for various sports events that are conducted.<\/p>\n<p style=\"text-align: justify;\">There are certain procedures for each process and here you will be taught the responsibility you will uphold and how to undertake them. It even provides you exposure to specify a sports program that is conducted for considering a particular event or organization.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-2-%e2%80%93-sports-nutrition\"><\/span><strong>Chapter 2 \u2013 Sports &amp; Nutrition<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">This chapter will provide the student with the required information on food intake and the nutrition that is required to maintain a balanced diet.<\/p>\n<p style=\"text-align: justify;\">Weight control is also a part of this unit where students are acknowledging the various myths and rumors spreading about the reduction of weight. They have even included the proper method that can help people to lose weight without affecting their normal routine.\u00a0<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-3-%e2%80%93-yoga-lifestyle\"><\/span><strong>Chapter 3 \u2013 Yoga &amp; Lifestyle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Yoga has gained more popularity amongst various groups of people around the world. The main reason is the benefits it provides to the body and prevents us from chronic disease that gets affected due to unhealthy food intake or improper routine of life.<\/p>\n<p style=\"text-align: justify;\">Asanas are considered one preventive measure for various kinds of health problems like obesity, diabetes, asthma, hypertension, and back pain. Each of these issues has particular yoga asanas and detailed information to overcome is mentioned in the chapter. Here is brief information about the solution.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Obesity: Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana<\/li>\n<li>Diabetes: Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana<\/li>\n<li>Asthma: Sukhasana, Chakrasana, Gomukhasana, Parvatasana, Bhujangasana, Paschimottasana, Matsyasana<\/li>\n<li>Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Shavasana<\/li>\n<li>Back Pain: Tadasana, Ardh Matsyendrasana, Vakrasana, Shalabhasana, Bhujangasana<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-4-%e2%80%93-physical-education-and-sports-for-cwsn\"><\/span><strong>Chapter 4 \u2013 Physical Education and Sports for CWSN<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Here in this chapter, the mere focus is on explaining the concept of disability &amp; disorder, the types of disability, and the nature of the same. The method to overcome the challenges to participate in the event is also explained here along with the list of physical activities for children with special needs.<\/p>\n<p style=\"text-align: justify;\">Disability Etiquette is also explained in this chapter along with the physical activities that will be advantageous for children with special needs. The main aim is to provide as many physical activities and facilities for special children.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-5-%e2%80%93-children-women-in-sports\"><\/span><strong>Chapter 5 \u2013 Children &amp; Women in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Exercise and physical activity are meant for everybody and people of different ages can also perform those activities. It serves the purpose of improving motor development and other factors that is affecting it. This chapter provides exercise guidelines to develop a better growth rate and improve the routine of those people who follow them.<\/p>\n<p style=\"text-align: justify;\">The chapter even includes the method to overcome some of the common postural deformities like knock knee, flat foot, round shoulders, Lordosis, Kyphosis, bow legs, and scoliosis.<\/p>\n<p style=\"text-align: justify;\">The other part of this chapter is completely focusing on women&#8217;s issues and the measures to overcome them and excel in sports activities. There is a special consideration (Monarch &amp; Menstrual Dysfunction) where special care is to be given to female sports personalities.<\/p>\n<p style=\"text-align: justify;\">Apart from this, there is an important phase which is the Female Athletes Triad. This is a medication condition that is observed in physically active female athletes that involves 3 major components ie, eating disorder, Oestoperosis, and Amenoria.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-6-%e2%80%93-test-measurement-in-sports\"><\/span><strong>Chapter 6 \u2013 Test &amp; Measurement in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">There are certain rules and regulations that a student should follow to play a game and here are some of those important points that need to be considered while playing those sports:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Motor Fitness Test \u2013 For running and exercise tests there is a certain standard that an athlete should pass to qualify for the fitness level like 50m Standing Start, 600m Run\/Walk, Sit &amp; Reach, Partial Curl Up, Push Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility \u2013 4&#215;10 M Shuttle Run.<\/li>\n<li>General Motor Fitness \u2013 Barrow three-item general motor ability (Standing Broad Jump, Zig Zag Run, Medicine Ball Put \u2013 For Boys: 03 Kg &amp; For Girls: 01 Kg)<\/li>\n<li>Measurement of Cardio-Vascular Fitness \u2013 There are some tests that need to be passed before qualifying for any sport and some of them are the Harvard Step Test and Rockport Test<\/li>\n<li>Computation of Fitness Index: (Duration of the Exercise in Seconds x 100)\/(5.5 x Pulse count of 1-1.5 Min after Exercise)<\/li>\n<li>Rikli &amp; Jones &#8211; This is one of the fitness tests that apply for Senior Citizen and other test details are as shown below. Other information for the test is mentioned in the chapter that can be referred to by the students.<\/li>\n<li>Chair Stand Test for lower body strength<\/li>\n<li>Arm Curl Test for upper body strength<\/li>\n<li>Chair Sit &amp; Reach Test for lower body flexibility<\/li>\n<li>Back Scratch Test for upper body flexibility<\/li>\n<li>Eight Foot Up &amp; Go Test for Agility<\/li>\n<li>Six-Minute Walk Test for Aerobic Endurance<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"-chapter-7-%e2%80%93-physiology-injuries-in-sports\"><\/span><strong>\u00a0Chapter 7 \u2013 Physiology &amp; Injuries in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">If there are sport and hard work then there will be injury and hardship. The main thing to be considered is to overcome those injuries and get back to the game. Here in this chapter, we are focusing our attention on those physiological factors that determine the composition of physical fitness.<\/p>\n<p style=\"text-align: justify;\">This chapter provides attention to those health issues that play an important while playing sports. The effects of exercise on the human body are more likely related to the cardiorespiratory system, muscular system, and injuries that happen due to aging.<\/p>\n<p style=\"text-align: justify;\">There are other kinds of injuries that can be encountered while playing posts like Tissue Injuries \ud83d\ude41 Abrasion, Contusion, Laceration, Incision, Sprain &amp; Strain), Bone &amp; Joint Injuries: (Dislocation, Fractures: Stress Fracture, Green Stick, Communicated, Transverse Oblique &amp; Impacted) Causes, Prevention&amp; treatment.<\/p>\n<p style=\"text-align: justify;\">The first aid service is also provided to the needed fellow and the methods to implement the same on injured personal<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-8-%e2%80%93-biomechanics-sports\"><\/span><strong>Chapter 8 \u2013 Biomechanics &amp; Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Biomechanics in sports is explained in this chapter ad a major focus is provided on the type of movements that affect the nature of the human body. Newton\u2019s Law of Motion &amp; its application in sports is also applicable in this chapter which even includes the theory of friction in sports.\u00a0<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-9-%e2%80%93-psychology-sports\"><\/span><strong>Chapter 9 &#8211; Psychology &amp; Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Personality; its definition &amp; types \u2013 Trait &amp; Types (Sheldon &amp; Jung Classification) &amp; Big Five Theory, Motivation, its type &amp; techniques, Exercise Adherence; Reasons to Exercise, Benefits of Exercise, Strategies for Enhancing Adherence to Exercise<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"chapter-10-%e2%80%93-training-in-sports\"><\/span><strong>Chapter 10 &#8211; Training in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Strength Building and strategies to improve stamina for better performance in sports are explained in this chapter. There are various types of training that will increase the ability of any sportsperson to break their barrier so that they can do much better.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-syllabus-2026\"><\/span><strong>CBSE Class 12 Physical Education Syllabus 2026<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">With the CBSE Class 12 Physical Education, we are also providing various <strong>study<\/strong> <strong>materials, <\/strong>but the selection of those materials is important from the\u00a0<strong>CBSE<\/strong> <strong>exam<\/strong> point of view where students are willing to move ahead with better choices so that it becomes easier for them to understand the content of the CBSE Class 12 Physical Education Syllabus much better.<\/p>\n<ul>\n<li><strong><a class=\"in-cell-link\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education-syllabus\/\" target=\"_blank\" rel=\"noopener noreferrer\">Get A Complete Guide on CBSE Class 12 Physical Education Syllabus<\/a><\/strong><\/li>\n<\/ul>\n<table width=\"616\">\n<tbody>\n<tr>\n<td width=\"205\">\n<p>Units<\/p>\n<\/td>\n<td width=\"205\">\n<p>Chapter Name<\/p>\n<\/td>\n<td width=\"205\">\n<p>Marks<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>1<\/p>\n<\/td>\n<td width=\"205\">\n<p>Planning in Sports<\/p>\n<\/td>\n<td rowspan=\"10\" width=\"205\">\n<p>70<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>2<\/p>\n<\/td>\n<td width=\"205\">\n<p>Sports and Nutrition<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>3<\/p>\n<\/td>\n<td width=\"205\">\n<p>Yoga &amp; Lifestyle<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>4<\/p>\n<\/td>\n<td width=\"205\">\n<p>Physical Education &amp; Sports for CWSN (Children with Special Needs &#8211; Divyang)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>5<\/p>\n<\/td>\n<td width=\"205\">\n<p>Children &amp; Women in Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>6<\/p>\n<\/td>\n<td width=\"205\">\n<p>Test &amp; Measurement in Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>7<\/p>\n<\/td>\n<td width=\"205\">\n<p>Physiology &amp; Injuries in Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>8<\/p>\n<\/td>\n<td width=\"205\">\n<p>Biomechanics &amp; Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>9<\/p>\n<\/td>\n<td width=\"205\">\n<p>Psychology &amp; Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>10<\/p>\n<\/td>\n<td width=\"205\">\n<p>Training in Sports<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"205\">\n<p>Practical<\/p>\n<\/td>\n<td width=\"205\">\n<p>30<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" width=\"411\">\n<p>Total Marks<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"physical-education-class-12-book-pdf\"><\/span><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;physical education class 12 book pdf&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14337,&quot;3&quot;:{&quot;1&quot;:1},&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">Physical Education Class 12 Book PDF<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Here are some of the lists of <a href=\"https:\/\/www.kopykitab.com\/Class-12?source_BLOG_14_07_2020\" target=\"_blank\" rel=\"noopener noreferrer\">Class 12 Books<\/a> that are available in the local stores and at online portals too. Most of the books have an option to download in pdf format and many students opt for this for better convenience.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Health &amp; Physical Education by Vishvas Publications<\/li>\n<li>Mainstreaming Health and Physical Education Class 12 Solutions by Vishvas Publications<\/li>\n<li>Dr. V.K Sharma\u2019s Health and Physical Book<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.kopykitab.com\/Class-12-Physical-Education\/Textbook\"><strong>Download the <span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;physical education class 12 book pdf&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14337,&quot;3&quot;:{&quot;1&quot;:1},&quot;14&quot;:{&quot;1&quot;:3,&quot;3&quot;:1},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10}\">physical education class 12 book pdf<\/span><\/strong><\/a><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-solutions\"><\/span><strong>CBSE Class 12 Physical Education Solutions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Most of the solution books are accessible at the online portal as it has become the best place to get all types of books. The option to download in pdf format has provided the freedom for the student to select books of their choice.<\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<div><strong><a class=\"in-cell-link\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education-ncert-solutions\/\" target=\"_blank\" rel=\"noopener noreferrer\">Physical Education Class12 NCERT Solutions<\/a><\/strong><\/div>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-question-paper\"><\/span><strong>CBSE Class 12 Physical Education Question Paper<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Previous year paper is an advantageous option for that individual who is looking to get a basic idea about the paper pattern in the examination so that it becomes easier for them to score better marks.<\/p>\n<p style=\"text-align: justify;\">You should have the following materials to find the complete Class 12th Board Previous Year paper,<\/p>\n<ul style=\"text-align: justify;\">\n<li>\n<div><strong><a class=\"in-cell-link\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education-sample-papers\/\" target=\"_blank\" rel=\"noopener noreferrer\">12th Physical Education Sample Papers<\/a><\/strong><\/div>\n<\/li>\n<li>\n<div><strong><a class=\"in-cell-link\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education-previous-year-papers\/\" target=\"_blank\" rel=\"noopener noreferrer\">12th Physical Education Previous year Papers<\/a><\/strong><\/div>\n<\/li>\n<li><a href=\"https:\/\/www.kopykitab.com\/Class-12-Physical-Education\/Question-Bank\"><strong>CBSE Class 12th Physical Education Question Bank<\/strong><\/a><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"important-links-related-to-cbse-class-12-exam\"><\/span><strong><span style=\"font-size: 24px; background-color: initial;\">Important Links Related To CBSE Class 12 Exam<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"content-box-orange\">\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/ncert-books-class-12\/\">CBSE NCERT Class 12 Book For All Subjects<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/ncert-solutions-for-class-12\/\">NCERT Solutions For Class 12<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-sample-papers-for-class-12\/\">CBSE 12th Sample Papers<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-previous-year-question-papers\/\"><strong>Class 12th Previous Year Papers<\/strong> <\/a><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-marking-scheme-and-weightage-distribution\/\">CBSE Class 12 Marking Scheme<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-grading-system\/\">CBSE 12th Grading System<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-preparation-tips\/\">CBSE 12th Study Plan To Score High<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-date-sheet\/\">CBSE 12th Date Sheet<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-admit-card\/\">CBSE 12th Admit Card<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-practical-exam\/\"><strong>CBSE 12th Practical Exam<\/strong> <\/a><\/p>\n<p><strong><a href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-result\/\">CBSE 12th Result<\/a><\/strong><\/p>\n<\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-worksheets\"><\/span><strong>CBSE Class 12 Physical Education Worksheets<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Physical education is a purely theoretical base, so there isn\u2019t anything much to practice but there are many things that need to be memorized and this is where a worksheet for physical education will help the student to overcome the difficulty of remembering those points.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"cbse-class-12-physical-education-revision-notes\"><\/span><strong>CBSE Class 12 Physical Education Revision Notes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Preparation for physical education is more about practical experience as most of the topics are related to the method of implementing physical activities that one needs. The revision notes for this subject are quite easy to prepare as you can create your own set of notes based on the importance of the subject from the exam point of view.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.kopykitab.com\/Class-12-Physical-Education\/Faculty-Notes\"><strong>Download CBSE Class 12 Physical Education Notes Free PDF<\/strong><\/a><\/li>\n<\/ul>\n<p>We have covered a detailed guide on <strong><a href=\"http:\/\/cbseacademic.nic.in\/\" target=\"_blank\" rel=\"noopener noreferrer\">CBSE<\/a><\/strong> Class 12 Physical Education 2026. Feel Free to ask any questions in the comment section below.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"faq-cbse-class-12-physical-education\"><\/span>FAQ: <strong>CBSE Class 12 Physical Education<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1626101616882\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"is-cbse-class-12-physical-education-2026-easy\"><\/span>Is CBSE Class 12 Physical Education 2026 easy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, CBSE Class 12 Physical Education 2026 is easy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1626101689576\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"how-many-chapters-are-there-in-cbse-class-12-physical-education-2026\"><\/span>How many chapters are there in CBSE Class 12 Physical Education 2026?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>CBSE Class 12\u00a0syllabus 2026 of\u00a0Physical Education\u00a0will help you to learn about the\u00a0physical fitness\u00a0of the body and focuses mainly on the motion of the body.\u00a0Physical Education\u00a0consists of 10\u00a0chapters\u00a0in total and 4 practicals.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1626101690897\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"how-many-units-are-there-in-cbse-class-12-physical-education-2026\"><\/span>How many units are there in CBSE Class 12 Physical Education 2026?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Physical Education\u00a0as a subject for\u00a0Class 12\u00a0contains both theory and practical parts. Under its theory section, there are 10\u00a0units\u00a0and a practical exam that includes various\u00a0physical\u00a0tasks.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1626101694410\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"what-are-the-chapters-in-physical-education\"><\/span>What are the chapters in physical education?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>You can refer to the above article to learn about the chapters in physical education.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1626101695546\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"is-it-necessary-to-pass-physical-education\"><\/span>Is it necessary to pass physical education?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Therefore,\u00a0physical education\u00a0majors should be required to\u00a0pass\u00a0a\u00a0physical fitness\u00a0test before graduating. &#8230; A\u00a0physical fitness\u00a0test would ensure that teachers possess the\u00a0physical\u00a0ability to perform their jobs in a suitable manner.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>CBSE Class 12 Physical Education: Are you confused about where to start your preparation phase? Are you willing to understand the subject in a better format? Then you are at the right place where we take up the opportunity to make you understand the complete syllabus by providing advantages of each topic.\u00a0Here in this article &#8230; <a title=\"CBSE Class 12 Physical Education 2026- Syllabus, Chapter wise Notes, Exam Papers, NCERT Solutions\" class=\"read-more\" href=\"https:\/\/www.kopykitab.com\/blog\/cbse-class-12-physical-education\/\" aria-label=\"More on CBSE Class 12 Physical Education 2026- Syllabus, Chapter wise Notes, Exam Papers, NCERT Solutions\">Read more<\/a><\/p>\n","protected":false},"author":243,"featured_media":47477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":""},"categories":[2917,2934,73417,73416,73409,2985,73410,73414,1],"tags":[3038,3041,76232],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/posts\/47442"}],"collection":[{"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/comments?post=47442"}],"version-history":[{"count":4,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/posts\/47442\/revisions"}],"predecessor-version":[{"id":574287,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/posts\/47442\/revisions\/574287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/media\/47477"}],"wp:attachment":[{"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/media?parent=47442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/categories?post=47442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kopykitab.com\/blog\/wp-json\/wp\/v2\/tags?post=47442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}