Study in short chunks: Short study sessions help the synapses in your brain process information much better than lots of information in long sessions.
Get in the zone: Create the ideal study space, and gather all the books and items you will need. This prep time also prepares the brain for study.
Sleep well and exercise: You absorb information better when you’re alert, well-fed, and rested – and even better after you’ve exercised. It's important to ensure you’ve consumed nutritious foods to get your brain powered up – things like fish, nuts, berries, and yogurt.
Write flash cards: Your brain stores information better when you’ve written something down after you're read or heard it. So this means you'll probably have to lose the highlighter and start writing the essentials on flashcards.
Set goals: Make a list of study goals and tick them off when you complete them. Not only will it motivate you and give you a sense of achievement, but it will also help you feel in control and reduce any study stress.
Test yourself: Practice tests are a good way to see where you’re at, and where you might need to focus. There are some great templates that you can find online to help with the structure.
Aim to teach it: Tests have shown that people who study material to teach it to others, absorb the information more logically than those who are merely studying for themselves.
Read aloud and recall: Whether it's by yourself, with a friend, or with a family member, read your flashcards and summaries out loud. A handy trick is to close your eyes and try to recall what they say to help further cement your main points and arguments.