How to Study for Long Hours Without Feeling Bored and Sleepy? 

Set Clear Goals: 

Define specific study goals and objectives for each study session. Knowing what you want to achieve will keep you motivated and focused. 

Create a Study Schedule: 

Plan your study sessions in advance and allocate specific time blocks for each subject or topic. Stick to your schedule to build a routine. 

Break It Down: 

Divide your study time into smaller, manageable chunks. For example, study for 25-30 minutes and then take a 5-minute break.  

Active Learning: 

Engage actively with the material. Instead of passively reading, take notes, ask questions, and try to teach the concepts to yourself as if you were explaining them to someone else. 

Vary Your Study Techniques: 

Switch between different study methods, such as reading, summarizing, making flashcards, solving problems, or watching educational videos. 

Stay Organized: 

Keep your study space clean and organized. A clutter-free environment can help reduce distractions and make studying more enjoyable. 

Exercise and Stretch: 

Take short breaks to do some light exercise or stretching. Physical activity can refresh your mind and body. 

Get Adequate Sleep: 

Ensure you get enough sleep during the night. Lack of sleep can lead to fatigue and difficulty staying alert during study sessions. 

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