Start your day by waking up around 6:00 AM or 7:00 AM to make the most of your morning. 2. Exercise: Engage in light exercises or stretching to boost your energy levels. 3. Breakfast: Have a healthy breakfast to fuel your body and mind. 4. Morning Study Session (8:00 AM - 11:00 AM):Focus on a challenging subject or topic during this time. Break the session into 25-30 minute study intervals with short breaks in between.
Have a nutritious lunch to maintain your energy levels. 2. Short Break (12:00 PM - 12:30 PM):Take a short break to relax and refresh your mind.
Concentrate on a different subject or revise what you studied in the morning. 2. Break and Snack (3:30 PM - 4:00 PM):Take a break and have a light snack to stay focused.
Practice and Revision (4:00 PM - 6:00 PM):Solve practice questions and revise topics from the morning and afternoon sessions. Dinner (6:00 PM - 7:00 PM): Have a balanced dinner to provide the necessary nutrients for the evening.
1. Evening Break (7:00 PM - 7:30 PM):Take a short break to relax and unwind. 2. Night Study Session (7:30 PM - 9:30 PM):Focus on another subject or review weaker areas.
– Customize the schedule based on your energy levels. If you're more alert in the morning, allocate challenging subjects to that time. – Take short breaks between study sessions to avoid burnout. – Stay hydrated and maintain a balanced diet. – Ensure you get 7-8 hours of quality sleep each night.