Understanding Pregnancy

Understanding Pregnancy
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Understanding Pregnancy

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Contents Pregnancy A Beautiful Time ..................................................................................................................... 9 Pregnancy Things to Expect................................................................................................................... 11 Pregnancy Sleep Soundly....................................................................................................................... 12 Exercise During Pregnancy An Overview ............................................................................................. 13 Exercise During Pregnancy Rewards and Risks .................................................................................. 14 Exercise During Pregnancy Types Of Exercises.................................................................................. 15 Exercise During Pregnancy Precautions And Safety Measures......................................................... 16 Exercise During Pregnancy Preparation, Warmups And More........................................................... 17 Maternity Wear How To Dress For Different Stages Of Pregnancy .................................................... 18 What To Look For In Maternity Wear ...................................................................................................... 20 Maternity Wear Basics.............................................................................................................................. 22 Practical Clothing Vs. Stylish Clothing................................................................................................... 24 How To Save Money On Maternity Wear ................................................................................................ 26 High End Retail Shops.............................................................................................................................. 28 When To Shop For Maternity Wear ......................................................................................................... 29 Buying Undergarments And Other Items ............................................................................................... 30 Underwear.................................................................................................................................................. 30 Labor skirt.................................................................................................................................................. 30 Nursing Bras.............................................................................................................................................. 31 Bathing suits ............................................................................................................................................. 31 Shoes.......................................................................................................................................................... 32 Clothing for travel ..................................................................................................................................... 32 Maternity Wear For Those Who Have Special Needs ............................................................................ 33 Twins or more............................................................................................................................................ 33 Plus sizes ................................................................................................................................................... 33 Petite sizes................................................................................................................................................. 33 How To Dress After Your Baby Is Born .................................................................................................. 35 Odds-On Favorite With A Best Odds Pregnancy Diet........................................................................... 36 Eating For Breastfeeding ......................................................................................................................... 38 Food Cravings During Pregnancy........................................................................................................... 40 How To Avoid Constipation During Pregnancy ..................................................................................... 42 Prenatal And Pregnancy........................................................................................................................... 44 Protecting Yourself And Your Baby - Teen Pregnancy And Health Risks.......................................... 46 The Basics Of Eating Well When Pregnant ............................................................................................ 48
Wings Of Success
Page 7 of 7
Understanding Pregnancy
Working For Weight Loss After Childbirth ............................................................................................. 50 Basic Guide For Stages Of Pregnancy ................................................................................................... 52 The Causes For Early Miscarriages Are Not Always Easy To Determine ........................................... 54 Teenage Pregnancy In Australia ............................................................................................................. 56 Teenage Pregnancy In Jamaica............................................................................................................... 58 How To Prevent Teenage Pregnancy...................................................................................................... 60 The Epidemic Of Teens Abortion ............................................................................................................ 62 Trendy Maternity Clothes ......................................................................................................................... 64 Earliest Possible Signs Of Pregnancy .................................................................................................... 66